In today’s life style our brain age is gone speedily before overall age
because now days mostly people take alcohol and drinking heavily and also smoke
cigarettes that loses their abilities of brain because of these types of habits
mostly youngsters die their skills and also abilities of surviving their brain.
Several problems of brain aging arises because of these habits such as stress,
anxiety, depression, diabetes because of high calories in alcohol, poorer
thinking skills and so many other dangerous diseases arises and our brain
abilities diminished quickly before our age. Smoking increases the level of molecules
in our brain tissues so these processes directly harm neurons in our brain. If
smokers would like to keep their brain working properly with age than they must
avoid from alcohol and cigarettes consumption.
Many scientists advise that smoking and consuming alcohol damages brain
skills and abilities so because of these reasons smokers must leave these
habits and keep their brain active and young.
