Peach reduces the risk
of obesity because of soluble fiber, which gives a feeling of satiety is also
known for his role in the treatment of constipation.
WASHINGTON -
Researchers found that a substance containing boron Peach helps the body absorb
calcium to maintain bone strength and protection of laminating. A recent US
study, have shown that taking 10 to 12 tablets of peach every day to prevent
osteoporosis resulting from the decline in the amount of estrogen process.
It is known for peach
primary role in the treatment of constipation, because it contains laxative and
laxative of the stomach and purify the digestive system components. Peach
contains a high amount of fiber and 85 percent of its weight of water, 5 grams
sugar, starches and grams, and a half milligram of iron and half a gram protein
and fats, as well as phosphorus, sulfur and high in vitamins.
Peach contains
components provide protection from cancer and other chronic diseases such as
heart disease being contains antioxidants, and helps to ensure the protection
of type II diabetes being contains a high proportion of soluble fiber in the
water allow adjust blood sugar levels. As the soluble fiber delay the process
of absorption of sugar in the body down to the blood. Peach and helps to reduce
the risk of obesity because of soluble fiber, which gives a feeling of fullness
after every meal which avoids overeating.
Ladies and doctors
recommend eating peach regularly, especially after menopause, because it strengthens
the bones that are about, and works to moisturize the skin, and strengthen the
heart muscles and stimulate blood circulation.
Experience has also
shown efficacy in the treatment of peach whooping cough, asthma, kidney and
crises, and gravel, and bladder infections, and the removal of bladder stones,
blood and urine.
Peach is a good source
of vitamin C, which makes an important role in increasing the body's ability to
absorb iron. The high amount of vitamin C in peaches helps to strengthen the
immune system and help the body to produce collagen for tissue health.
There are various
benefits and peach juice for children, which he counseled them to sweet taste
and contains vitamins and minerals essential for growth.
