Thursday, 14 May 2015

Carrots improve the functions of the body and protect it from disease


Eating carrots reduces the incidence of prostate cancer, colon and prevent high blood pressure and reduces tooth decay.
Cairo Dr. Ahmed Awad Physiotherapist, the islands will help in the process of improving the functions of the body, due to its high nutritional value. He pointed out that the islands contains a large proportion of fiber and minerals, potassium, calcium, magnesium, and some minerals, in addition to its richness in vitamin A, which works to enhance the strength of vision. Awad asserts that the islands reduces the formation of gallstones opportunities and prevents high blood pressure, controls blood sugar levels, is also working to reduce the appearance of wrinkles because of contained antioxidants, vitamin "C", which produces collagen.
In a related context d say. Mohamed Helmi consultant obesity and thinness diseases, the islands reduces the incidence of prostate cancer, colon and lung, because it contains a substance antioxidant carotenoids.
He points out that carrots contain vitamin "C" reduces tooth decay and strengthens the gums and cleans, in addition to the richness textured "beta-carotene," which works to protect the human eye from glaucoma injury.
He explains that eating carrots regularly finds the body of toxins and cleanse the liver and colon of the body accumulated droppings inside to the presence of vitamin "A", also helps to reduce exposure to heart disease by regulating cholesterol in the blood, and that as it contains materials and lutein antioxidant which fights infection strokes disease.
American health care site revealed that the islands, as rich compounds beta-carotene reduces the risk of coronary artery disease by 32 percent.
Dr.RihamMousselmani shown advisory nutrition and physical therapy, that eating a cup Islands juice a day contributes to eliminate the problem of the treatment of acne, asserting that the islands helps keep young skin and freshness, because the vitamin "C" helps to reduce the appearance of wrinkles and enjoy a net-free skin of defects.