Stress
harms our health it is very common disease now days in the whole world. Stress
is very dangerous disease because of stress so many diseases occurs in our body
system such as heart diseases which are arises because of stress and also
cancer and so many other diseases cause because of stress. Stress is such as a
killer which leads our whole body system to serious illness and this serious
illness may leads to death so we can proper treat stress and live happy life.
According to modern researches because of stress so many problem occurs in our
body system. Because of stress whole life style is changing such as our body
weight suddenly changes some time body weight reduces and some time it
increases. If peoples have less body fat than simply it means that stress harm
these peoples less because of low body fat. If people have high body fat than
these people stress have more affected. Scientific researcher’s advice that if
we want to minimize risk of stress then we must first of all minimize their
body fat. When stress became uncontrolled it may leads to upset immune system and
also damages parts of body such as heart. So from avoiding above health harming
reasons we must avoid stress and live happy and healthier life.
