Cancer is a type of disease which is very dangerous,
cancer involved unregulated cell growth. In cancer cells divide and increase
without control and form bad tumors and they attack parts of whole body. Now a days this dangerous disease is increases
whole the world rapidly. Pure healthy life routine and best diet can control
the progress of cancer. So here are few suggestions to reduce the risk of
cancer.
First of all we must
control our weight. The most important risk of cancer is increased body weight
and mostly abdominal fat, this increased body weight act as a gland in body.
Unnecessary hormones direct the stimulation of body tissues this whole process
leads to cancer.
Another important suggestion
to reduce risk of cancer is do not use tobacco. Taking any type of tobacco can
lead to increase the risk of cancer.
Protection from sun is also
important to reduce risk of cancer so avoid from mid day sun.
Healthy food is also so
important to avoid risk of cancer. So we must use large amount of vegetables
and fruits.
So above are some suggestions
to reduce the risk of cancer we must follow these instructions.
